Struggling with neck strain or constant pain? Have a hard time working or sleeping because of it? You’re not alone. Rheumatoid arthritis, fibromyalgia, neck injury, and prolonged sitting are some of the most common causes. Poor posture contributes to neck pain too.
Calming anxiety is important as living with anxiety is really difficult. All of us struggles to calm down anxiety but calming anxiety is a long-term process. We try to calm anxiety quickly but it’s a long process.